I love to run, it makes me feel so happy and free, and it’s a great way keep fit and stay in shape. I know that running may not (initially) be everyone’s cup of tea but trust me, once you get into the flow, you’ll love it.
Are you enjoying all the positive benefits to exercising outdoors?
Don't let liquid calories be your undoing! Here's how to maintain your social life and stick to your health and fitness goals. Amanda shares all.