Meet Laura Wood! She's the real deal!
Laura our in house yogi is bringing back to Momentum the current rage that everyone is talking about. HIIT ( High Intensity Interval Training) & Yoga in one class!
Originally from Australia, Laura now calls Singapore home and is starting back up Momentums class, called HIIT FLEX FLOW during the month of August*:
This 60min class offers both High Intensity Interval Training combined with a Yoga flow. You'll be guaranteed an awesome sweat followed by a great stretch fest!
Location: East Coast Park Time: 9.00am August 10th, 17th, 24th, 31st*