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The Class Everyone Is Talking About

Meet Laura Wood!  She's the real deal!
Laura our in house yogi is bringing back to Momentum the current rage that everyone is talking about. HIIT ( High Intensity Interval Training) & Yoga in one class! 

Originally from Australia, Laura now calls Singapore home and is starting back up Momentums class, called HIIT FLEX FLOW during the month of August*: 


This 60min class offers both High Intensity Interval Training combined with a Yoga flow. You'll be guaranteed an awesome sweat followed by a great stretch fest! 

Read THIS to find out ore about what it is and why you MUST try it.

SPOTS ARE FILLING UP: Head to Mind Body Online or Guava Pass to reserve your place! 

Location: East Coast Park  Time: 9.00am August 10th, 17th, 24th, 31st*

Earlier Event: June 17
MBS RunCamp
Later Event: September 5
Mini Momentum - Kids Bootcamps