I started Momentum in January 2016!
After a 4 month break last year, due to an illness I returned back to Momentum more committed than ever.
My main focus and motivation this year has been to get my fitness back and prepare for a 21 KM competitive run in December. I attend between 4-5 classes each week now.
Momentum is helping me achieve this goal as they offer a variety of classes at different times. They offer early morning and evening classes. I like to work out first thing in the morning then I have the rest of the day free to focus on work and kids!
I love the variety of classes that you can attend. The run club has been my favourite this year and the recent Strong and Lean really helps me focus on my strength. The bootcamps, boxing and yoga are all great classes and I always come away feeling I've had a great workout, always very sweaty!
The locations Momentum choose are also another factor into why I keep coming back. They always pick convenient locations which are easily accessible even without a car. Always beautiful locations too, MBS for a run, Botanical gardens for Bootcamp and yoga. Working out isn’t as hard with great views!
The trainers are also what makes me return each week to Momentum. They are very supportive and encouraging. They are all enthusiastic at what they do and are great adapting exercises and runs to suit all levels so everyone can join in.