Body By Momentum is more than a reboot, its a game changer!

Our 4 Week Challenge will help you get focused, get active and get results. 

If you want to increase your energy, strength and stamina, shed unwanted kilos, ramp up your metabolism, eat clean and have the motivation and support of qualified trainers, nutritionists and your peers, Body By Momentum is for you.  

“BBM was an empowering experience for me. I got better control of my eating habits. It was also fun to be doing the challenge with such a supportive group”
— Kate B
BBM is fun, uplifting, medicinal and good for the soul!!! I also feel so much tighter and stronger than I did a month ago.
— Carolyn C

What’s included :

-       Two team meetings with MB Trainers (measurements taken, goals set and success evaluated) 

-       3 x Momentum Outdoor Group Fitness sessions per week (at any location)

-       Health and Wellness Self Assessment 

-       Weekly Workouts & Fitness Challenges

-       Delicious and healthy recipe ideas

-       Accountability and support with our private online community

-       #BodyByMomentum Fitness eBook

-       For an additional $100, you will receive 2 x 20 minute one-on-one nutritional consultations with Liza Rowan, Founder of Health and Vitality

I had a real sense of direction and positivity throughout the Challenge. I really enjoyed the additional exercise, found my mindfulness about eating and I’ve come away feeling like I’ve really achieved something.
— Renee F


Please enquire below for the dates of the next Body By Momentum (1 Month Challenge) 

All current Momentum clients will have their packages placed on hold while they complete BBM

Need to ask a question? Contact us today. 


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4 Week Challenge