Let's Hit the Beach and Retreat

At Momentum Bootcamps we like to mix it up and have fun. One of the best ways to experience this is with one of our beach retreats. It's one of our major event highlights of the year. Don't miss out!



Think beach-body blasting, high-energy fun. As you take on team challenges, the camaraderie and competition builds whilst you tackle high intensity circuits & games - all for the glory of bringing home a Momentum Gold Medal...and bragging rights for weeks to come.   

It's sun, sand and sweat - with an awesome crew. It's a fantastic way to spice up your work out and meet like minded friends along the way.

Up & coming retreats for 2018:

  • Sunday 2nd September 
Beach Party Bootcamp KIDS FREE
Name *

Q: What do we do at the retreat?

We love to mix it up so every retreat has a different theme. One thing guaranteed is:

  • 70 minute beach bootcamp
  • 40 minutes of either; relaxing yoga, stretching, paddle boarding or games
  • A whole lot of laughs & walking away with new mates

**Spa Retreat Only** Access to beautiful So Spa facilities including Lap Pool, Mud Pool and tranquil Cascade Waterfall.

Open to lads and ladies of all fitness levels!

For photos of our great retreats check out our BEACH RETREAT ALBUM HERE


Q: Do you have retreats for groups?

Yes! We do group retreats for all types of people at all types of fitness levels. Corporate retreats are one of our specialities. It's a great way to connect with co-workers and team build. So get in touch with us and let's get outdoors!

Momentum’s Beach Retreat is the most fun you’ll ever have while getting an intense full body workout. The Momentum team is so energetic, positive and encouraging... I didn’t want it to end!”
— Lisa Lazarus
As always momentum delivered in every way. The retreat was great work out with a beautiful motivating team. The wow factor for me is how everyone is inclusive and no one is left behind. Momentum trainers have a way of making everyone feel like they can do it.
— Telea Herpin
Intense yet fun. It was the best team building event we have ever had!
— Hewlett Packard Team