- ACE Certified Personal Trainer, American Council on Exercise.
- BA Hons Textile Design – Nottingham Trent University
Originally from the North of England, Helen has lived in Singapore for close to 4years with her husband and 2 year old twin daughters.
Fitness has become a way of life, and after having twins, Helen was even more keen to get back into exercise, and so joined Momentum firstly as a client and soon an instructor.
As a busy mum, Helen appreciates that people’s time is precious and so doing an effective workout in a short space of time is crucial. Momentum certainly helped bring balance between family and fitness.
Helen enjoys lots of group classes including boxing, HIIT and Bootcamp sessions, so you will no doubt bump into at some point as an instructor or fellow camper!
A down to earth and creative girl at heart, Helen loves travelling, seeing the world and experiencing different cultures. She loves food, a nice drop of prosecco, and most of all spending time with her family and friends.