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Body By Momentum


This is our 4 Week Challenge to get your body moving, nutrition on point and metabolism firing. This is the challenge you need to take to make positive and sustainable lifestyle changes for your health and wellbeing. Join Us.

What’s included : 

-       3 Momentum Bootcamps group fitness sessions per week

-       Health and Wellness Self Assessment

-       Recipe Ideas

-       At Home Workouts

-       Weekly Fitness Challenges

-       Online Community Support

-       Optional Extra: 2 x 20 minute one on one consultations with Liza Rowan,  Founder of Health and Vitality

Body By Momentum starts on 1st September 2016.

Sign up now


Earlier Event: September 1
Later Event: September 2
Momentum Beach Retreat