Credentials

• Bachelor of Science with Distinction in Sports and Exercise Science at Edinburgh Napier University.

• FISAF certified Aerobic and Group Exercise Instructor. 

About Crystal

Crystal has been working as a Personal Trainer and Group Exercise instructor for the past 6 years. She enjoys working with clients from a variety of backgrounds, helping them to achieve consistency, transformation and most importantly a love for fitness and working out.

Crystal teaches her clients that fitness is not just about strength and endurance, but also flexibility and mobility. Good form, increased range of motion, and proper technique, goes a long way to preventing injuries and improving quality of life.

Fitness runs in Crystal’s family, and living with a professional triathlete as a husband, Crystal knows first-hand the dedication and motivation is takes to reach your goals. Since giving birth to her son, she has a new-found respect for the female body and the physical demands of being a mum. She believes that leading an active and healthy lifestyle will allow her to be the best version of herself for her husband and new born son.

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